Bill Warnick Bill Warnick

11-04-2015 2:23 PM

11-04-2015 2:23 PM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 75 lbs

Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

492nd

Level

41

Work Performed

8,692 ft*lbs (+132)

Training Days

123 (2024)

History

4

Stats

WOD Count

492nd

Level

41

Work Performed

8,692 ft*lbs (+132)

Training Days

123 (2024)

History

4


Movement Progress

Movement Progress

Milestone 7,500

Squat

7,454 Reps (+15)

Milestone 900

Front Squat

738 Reps (+15)

History (4)

History (4)

1 / 4
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