Amy Kinnick Amy Kinnick

10-21-2015 12:50 AM

10-21-2015 12:50 AM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 90 lbs

Level 19


3 Front Squats | 90 lbs

Level 19


3 Front Squats | 90 lbs

Level 19


3 Front Squats | 90 lbs

Level 19


3 Front Squats | 90 lbs

Level 19


Sets


3 Front Squats | 90 lbs

Level 19


3 Front Squats | 90 lbs

Level 19


3 Front Squats | 90 lbs

Level 19


3 Front Squats | 90 lbs

Level 19


3 Front Squats | 90 lbs

Level 19


Result

1350 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 150 lbs

Result

1350 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

1143rd

Level

-

Work Performed

5,259 ft*lbs (+280)

Training Days

146 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1143rd

Level

25

Work Performed

5,259 ft*lbs (+280)

Training Days

146 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 20,000

Squat

19,093 Reps (+15)

Milestone 1,300

Front Squat

1,184 Reps (+15)

History (2)

History (2)

0 Comments

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