Lauren Little Lauren Little

10-21-2015 9:08 AM

10-21-2015 9:08 AM


Push Press : 5x3 Push Press : 5x3

Sets


3 Push Press | 60 lbs

Level 10


3 Push Press | 60 lbs

Level 10


3 Push Press | 60 lbs

Level 10


3 Push Press | 60 lbs

Level 10


3 Push Press | 60 lbs

Level 10


Sets


3 Push Press | 60 lbs

Level 10


3 Push Press | 60 lbs

Level 10


3 Push Press | 60 lbs

Level 10


3 Push Press | 60 lbs

Level 10


3 Push Press | 60 lbs

Level 10


Result

900 lbs | 60 lbs, 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Rx'd 75 lbs

Result

900 lbs | 60 lbs, 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Rx'd 75 lbs

Notes

I think this is the most weight I've done for a PP. Bothered shoulder from warm up didn't bother during this. Might be annoying later, but #worthit. Looking forward to the next 4 weeks.

Notes

I think this is the most weight I've done for a PP. Bothered shoulder from warm up didn't bother during this. Might be annoying later, but #worthit. Looking forward to the next 4 weeks.

Community

Community


Stats

WOD Count

139th

Level

-

Work Performed

1,663 ft*lbs (+138)

Training Days

27 (2024)

History

7

Stats

WOD Count

139th

Level

23

Work Performed

1,663 ft*lbs (+138)

Training Days

27 (2024)

History

7


Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,143 Reps (+15)

Milestone 700

Push Press

582 Reps (+15)

History (7)

History (7)

1 / 7
0 Comments

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