Lauren Little Lauren Little

10-14-2015 10:23 PM

10-14-2015 10:23 PM


Push Press : 5x3 Push Press : 5x3

Sets


3 Push Press | 55 lbs

Level 6


3 Push Press | 55 lbs

Level 6


3 Push Press | 55 lbs

Level 6


3 Push Press | 55 lbs

Level 6


3 Push Press | 55 lbs

Level 6


Sets


3 Push Press | 55 lbs

Level 6


3 Push Press | 55 lbs

Level 6


3 Push Press | 55 lbs

Level 6


3 Push Press | 55 lbs

Level 6


3 Push Press | 55 lbs

Level 6


Result

825 lbs | 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd 75 lbs

Result

825 lbs | 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd 75 lbs

Notes

Jumped 5# from last week. Dips feel good, press feels better. I'm back at my old, consistent weight. Only place to go is up.

Notes

Jumped 5# from last week. Dips feel good, press feels better. I'm back at my old, consistent weight. Only place to go is up.

Community

Community


Stats

WOD Count

135th

Level

-

Work Performed

1,525 ft*lbs (+139)

Training Days

25 (2024)

History

7

Stats

WOD Count

135th

Level

21

Work Performed

1,525 ft*lbs (+139)

Training Days

25 (2024)

History

7


Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,103 Reps (+15)

Milestone 700

Push Press

542 Reps (+15)

History (7)

History (7)

1 / 7
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