Sets
3 Strict Press | 0 lbs
Level 0
3 Strict Press | 0 lbs
Level 0
3 Strict Press | 0 lbs
Level 0
3 Strict Press | 0 lbs
Level 0
3 Strict Press | 0 lbs
Level 0
Sets
3 Strict Press | 0 lbs
Level 0
3 Strict Press | 0 lbs
Level 0
3 Strict Press | 0 lbs
Level 0
3 Strict Press | 0 lbs
Level 0
3 Strict Press | 0 lbs
Level 0
November 25, 2015 9:00 PM
0 lbs | lbs, lbs, lbs, lbs, and lbs | Not Rx'd
154th WOD
Result
Result
0 lbs | lbs, lbs, lbs, lbs, and lbs | Not Rx'd -750 lbsNotes
Did this quick. Went up 2#, due to me being only on my second week for the strict. The lifts felt solid every single time. I'm insanely happy with this.
Notes
Did this quick. Went up 2#, due to me being only on my second week for the strict. The lifts felt solid every single time. I'm insanely happy with this.
Stats
WOD Count
154th
Level
-
Work Performed
0 ft*lbs (-1,386)
Training Days
35 (2024)
History
7
Stats
WOD Count
154th
Level
-
Work Performed
0 ft*lbs (-1,386)
Training Days
35 (2024)
History
7
Movement Progress
Movement Progress
Milestone 1,250
Shoulder-to-Overhead
1,238 Reps (+15)Milestone 250
Shoulder Press
127 Reps (+15)History (7)
History (7)
