btwb

Martha Stein Martha Stein

10-14-2015 8:15 PM

Front Squat : 5x3 Front Squat : 5x3

Sets

3 Front Squats | 75 lbs

Level 11

3 Front Squats | 75 lbs

Level 11

3 Front Squats | 75 lbs

Level 11

3 Front Squats | 75 lbs

Level 11

3 Front Squats | 75 lbs

Level 11

Sets

3 Front Squats | 75 lbs

Level 11

3 Front Squats | 75 lbs

Level 11

3 Front Squats | 75 lbs

Level 11

3 Front Squats | 75 lbs

Level 11

3 Front Squats | 75 lbs

Level 11

Result

1125 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Not Rx'd 150 lbs

Result

1125 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Not Rx'd 150 lbs

Community

Stats

WOD Count

628th

Level

Work Performed

4,521 ft*lbs (+247)

Training Days

159 (2024)

History

Stats

WOD Count

628th

Level

Work Performed

4,521 ft*lbs (+247)

Training Days

159 (2024)

History

Movement Progress

Milestone 10,000

Squat

8,049 Reps (+15)

Milestone 1,300

Front Squat

1,282 Reps (+15)

History (4)

Front Squat : 5x3

Result

975 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Not Rx'd 975 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Not Rx'd

625th WOD 625th WOD

Front Squat : 5x3

Result

1125 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Not Rx'd 1125 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Not Rx'd 150 lbs 150 lbs

628th WOD 628th WOD

Front Squat : 5x3

Result

1275 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd 1275 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd 150 lbs 150 lbs

635th WOD 635th WOD

Front Squat : 5x3

Result

1275 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd 1275 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd ⚡0 lbs ⚡0 lbs

656th WOD 656th WOD

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