btwb

Martha Stein Martha Stein

11-25-2015 9:24 PM

Front Squat : 5x3 Front Squat : 5x3

Sets

3 Front Squats | 85 lbs

Level 16

3 Front Squats | 85 lbs

Level 16

3 Front Squats | 85 lbs

Level 16

3 Front Squats | 85 lbs

Level 16

3 Front Squats | 85 lbs

Level 16

Sets

3 Front Squats | 85 lbs

Level 16

3 Front Squats | 85 lbs

Level 16

3 Front Squats | 85 lbs

Level 16

3 Front Squats | 85 lbs

Level 16

3 Front Squats | 85 lbs

Level 16

Result

1275 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd 0 lbs

Result

1275 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd 0 lbs

Community

Stats

WOD Count

656th

Level

Work Performed

4,767 ft*lbs

Training Days

180 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

656th

Level

Work Performed

4,767 ft*lbs

Training Days

180 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 10,000

Squat

8,389 Reps (+15)

Milestone 1,500

Front Squat

1,442 Reps (+15)

History (4)

Front Squat : 5x3

Result

975 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Not Rx'd 975 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Not Rx'd

625th WOD 625th WOD

Front Squat : 5x3

Result

1125 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Not Rx'd 1125 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Not Rx'd 150 lbs 150 lbs

628th WOD 628th WOD

Front Squat : 5x3

Result

1275 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd 1275 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd 150 lbs 150 lbs

635th WOD 635th WOD

Front Squat : 5x3

Result

1275 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd 1275 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd ⚡0 lbs ⚡0 lbs

656th WOD 656th WOD

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