Sets
3 Front Squats | 65 lbs
Level 7
3 Front Squats | 65 lbs
Level 7
3 Front Squats | 65 lbs
Level 7
3 Front Squats | 65 lbs
Level 7
3 Front Squats | 65 lbs
Level 7
Sets
3 Front Squats | 65 lbs
Level 7
3 Front Squats | 65 lbs
Level 7
3 Front Squats | 65 lbs
Level 7
3 Front Squats | 65 lbs
Level 7
3 Front Squats | 65 lbs
Level 7
Result
Result
975 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Not Rx'dStats
WOD Count
625th
Level
-
Work Performed
4,274 ft*lbs
Training Days
157 (2024)
History
4
Stats
WOD Count
625th
Level
-
Work Performed
4,274 ft*lbs
Training Days
157 (2024)
History
4
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,034 Reps (+15)Milestone 1,300
Front Squat
1,267 Reps (+15)History (4)
History (4)