Matthew O'Rane Matthew O'Rane

08-30-2011 5:57 PM

08-30-2011 5:57 PM


Jackie Jackie

1000 m Rows 4 mins 57 secs
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows 4 mins 57 secs
50 Thrusters 45 lbs
30 Pull-ups

Result

17 mins 5 secs | Rx'd

Result

17 mins 5 secs | Rx'd

Community

Community


Stats

WOD Count

26th

Level

-

Avg Power Output

53.1 (ft*lbs)/sec

Training Days

24 (2024)

History

3

Stats

WOD Count

26th

Level

17

Avg Power Output

53.1 (ft*lbs)/sec

Training Days

24 (2024)

History

3


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 5,000

Row

1,500 Meters (+1,000)

Milestone 1,000

Pull-up

695 Reps (+30)

Milestone 750

Squat

565 Reps (+50)

Milestone 150

Thruster

50 Reps (+50)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew O'Rane. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew O'Rane. start your free trial