Robert Gazdag Robert Gazdag

10-14-2015 7:27 PM

10-14-2015 7:27 PM


Row : 20x 30 secs, rest 1:30 Row : 20x 30 secs, rest 1:30

Intervals : rest 1:30
Row, 30 secs | 146 m
Row, 30 secs | 154 m
Row, 30 secs | 156 m
Row, 30 secs | 166 m
Row, 30 secs | 152 m
Row, 30 secs | 152 m
Row, 30 secs | 154 m
Row, 30 secs | 157 m
Row, 30 secs | 157 m
Row, 30 secs | 158 m
Row, 30 secs | 160 m
Row, 30 secs | 150 m
Row, 30 secs | 152 m
Row, 30 secs | 157 m
Row, 30 secs | 157 m
Row, 30 secs | 153 m
Row, 30 secs | 156 m
Row, 30 secs | 152 m
Row, 30 secs | 158 m
Row, 30 secs | 166 m

Intervals : rest 1:30
Row, 30 secs | 146 m
Row, 30 secs | 154 m
Row, 30 secs | 156 m
Row, 30 secs | 166 m
Row, 30 secs | 152 m
Row, 30 secs | 152 m
Row, 30 secs | 154 m
Row, 30 secs | 157 m
Row, 30 secs | 157 m
Row, 30 secs | 158 m
Row, 30 secs | 160 m
Row, 30 secs | 150 m
Row, 30 secs | 152 m
Row, 30 secs | 157 m
Row, 30 secs | 157 m
Row, 30 secs | 153 m
Row, 30 secs | 156 m
Row, 30 secs | 152 m
Row, 30 secs | 158 m
Row, 30 secs | 166 m

Result

3113 m | Rx'd

Result

3113 m | Rx'd

Community

Community


Stats

WOD Count

714th

Level

58

Work Performed

173,534 ft*lbs

Training Days

64 (2024)

History

3

Stats

WOD Count

714th

Level

58

Work Performed

173,534 ft*lbs

Training Days

64 (2024)

History

3


Movement Progress

Movement Progress

Milestone 110,000

Row

104,232 Meters (+3,113)

History (3)

History (3)

1 / 3
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