Intervals : rest 1:30
Row, 30 secs | 146 m
Row, 30 secs | 154 m
Row, 30 secs | 156 m
Row, 30 secs | 166 m
Row, 30 secs | 152 m
Row, 30 secs | 152 m
Row, 30 secs | 154 m
Row, 30 secs | 157 m
Row, 30 secs | 157 m
Row, 30 secs | 158 m
Row, 30 secs | 160 m
Row, 30 secs | 150 m
Row, 30 secs | 152 m
Row, 30 secs | 157 m
Row, 30 secs | 157 m
Row, 30 secs | 153 m
Row, 30 secs | 156 m
Row, 30 secs | 152 m
Row, 30 secs | 158 m
Row, 30 secs | 166 m
Intervals : rest 1:30
Row, 30 secs | 146 m
Row, 30 secs | 154 m
Row, 30 secs | 156 m
Row, 30 secs | 166 m
Row, 30 secs | 152 m
Row, 30 secs | 152 m
Row, 30 secs | 154 m
Row, 30 secs | 157 m
Row, 30 secs | 157 m
Row, 30 secs | 158 m
Row, 30 secs | 160 m
Row, 30 secs | 150 m
Row, 30 secs | 152 m
Row, 30 secs | 157 m
Row, 30 secs | 157 m
Row, 30 secs | 153 m
Row, 30 secs | 156 m
Row, 30 secs | 152 m
Row, 30 secs | 158 m
Row, 30 secs | 166 m
Result
Result
3113 m | Rx'dStats
WOD Count
714th
Level
58
Work Performed
173,534 ft*lbs
Training Days
64 (2024)
History
3
Stats
WOD Count
714th
Level
58
Work Performed
173,534 ft*lbs
Training Days
64 (2024)
History
3
Movement Progress
Movement Progress
Milestone 110,000
Row
104,232 Meters (+3,113)History (3)
History (3)