21-15-9 reps of:
Deadlift, 125 lbs
Row, 800 m
21-15-9 reps of:
Deadlift, 125 lbs
Row, 800 m
October 5, 2015 7:51 PM
16 mins 47 secs | Not Rx'd
338th WOD
Result
Result
16 mins 47 secs | Not Rx'd ⚡ 3 mins 2 secsStats
WOD Count
338th
Level
-
Avg Power Output
109.4 (ft*lbs)/sec (+34.3)
Training Days
112 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
338th
Level
-
Avg Power Output
109.4 (ft*lbs)/sec (+34.3)
Training Days
112 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Row
20,000 Meters
Movement Progress
Movement Progress
Milestone 30,000
Row
20,543 Meters (+2,400)Milestone 1,400
Deadlift
1,386 Reps (+45)History (3)
History (3)
