btwb

Cynthia Ledesma Cynthia Ledesma

09-28-2015 8:41 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 35 lbs

Result

18 mins 50 secs | Not Rx'd 29 secs

Result

18 mins 50 secs | Not Rx'd 29 secs

Community

Stats

WOD Count

339th

Level

Avg Power Output

65.9 (ft*lbs)/sec (-1.7)

Training Days

82 (2024)

History

Stats

WOD Count

339th

Level

Avg Power Output

65.9 (ft*lbs)/sec (-1.7)

Training Days

82 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Run

250,000 Meters

Movement Progress

Milestone 270,000

Run

251,848 Meters (+2,000)

Milestone 5,000

Squat

4,400 Reps (+75)

Milestone 500

Overhead Squat

420 Reps (+75)

History (3)

Nancy

5 rounds of:
Run, 200 m
15 Overhead Squats, 15 lbs

Result

13 mins 5 secs | Not Rx'd 13 mins 5 secs | Not Rx'd

7th WOD 7th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 35 lbs

Result

18 mins 21 secs | Not Rx'd 18 mins 21 secs | Not Rx'd 5 mins 16 secs 5 mins 16 secs

180th WOD 180th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 35 lbs

Result

18 mins 50 secs | Not Rx'd 18 mins 50 secs | Not Rx'd 29 secs 29 secs

339th WOD 339th WOD

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