Michael O'Brien Michael O'Brien

09-18-2015 6:09 PM

09-18-2015 6:09 PM


Every 2 mins for 12 mins: Power Snatch Every 2 mins for 12 mins: Power Snatch

Sets


2 Power Snatches | 175 lbs

Level 88


2 Power Snatches | 180 lbs

Level 90


1 Power Snatch | 185 lbs

Level 85


0 Power Snatches | 185 lbs

Level NA


2 Power Snatches | 185 lbs

Level 92


1 Power Snatch | 190 lbs

Level 89


Sets


2 Power Snatches | 175 lbs

Level 88


2 Power Snatches | 180 lbs

Level 90


1 Power Snatch | 185 lbs

Level 85


0 Power Snatches | 185 lbs

Level NA


2 Power Snatches | 185 lbs

Level 92


1 Power Snatch | 190 lbs

Level 89


Result

1645 lbs | Rx'd -595 lbs

Result

1645 lbs | Rx'd -595 lbs

Notes

Weight was crushing me today. Hopefully it was just because of wednesday shoulder domination. Felt slow and tired.

Notes

Weight was crushing me today. Hopefully it was just because of wednesday shoulder domination. Felt slow and tired.

Community

Community


Stats

WOD Count

1535th

Level

67

Avg Power Output

14.1 (ft*lbs)/sec (0.0)

Training Days

155 (2024)

History

6

Stats

WOD Count

1535th

Level

67

Avg Power Output

14.1 (ft*lbs)/sec (0.0)

Training Days

155 (2024)

History

6


Movement Progress

Movement Progress

Milestone 4,600

Snatch

4,580 Reps (+8)

Milestone 3,000

Power Snatch

2,788 Reps (+8)

History (6)

History (6)

1 / 6
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