Michael O'Brien Michael O'Brien

09-04-2015 5:54 PM

09-04-2015 5:54 PM


Every 2 mins for 12 mins: Power Snatch Every 2 mins for 12 mins: Power Snatch

Sets


2 Power Snatches | 175 lbs

Level 88


2 Power Snatches | 180 lbs

Level 90


2 Power Snatches | 185 lbs

Level 92


2 Power Snatches | 190 lbs

Level 94


0 Power Snatches | 195 lbs

Level NA


0 Power Snatches | 195 lbs

Level NA


Sets


2 Power Snatches | 175 lbs

Level 88


2 Power Snatches | 180 lbs

Level 90


2 Power Snatches | 185 lbs

Level 92


2 Power Snatches | 190 lbs

Level 94


0 Power Snatches | 195 lbs

Level NA


0 Power Snatches | 195 lbs

Level NA


Result

2240 lbs | Rx'd 70 lbs

Result

2240 lbs | Rx'd 70 lbs

Notes

Wanted to go for PR but couldn't get 195. Really close but pull got really tired. Just happy my back felt 100% after not being able to stand or squat yesterday.

Notes

Wanted to go for PR but couldn't get 195. Really close but pull got really tired. Just happy my back felt 100% after not being able to stand or squat yesterday.

Community

Community


Stats

WOD Count

1523rd

Level

97

Avg Power Output

14.2 (ft*lbs)/sec (-6.9)

Training Days

149 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

1523rd

Level

97

Avg Power Output

14.2 (ft*lbs)/sec (-6.9)

Training Days

149 (2024)

History

6

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 4,600

Snatch

4,572 Reps (+8)

Milestone 3,000

Power Snatch

2,780 Reps (+8)

History (6)

History (6)

1 / 6
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