Michael O'Brien Michael O'Brien

05-29-2015 2:57 AM

05-29-2015 2:57 AM


Every 2 mins for 12 mins: Power Snatch Every 2 mins for 12 mins: Power Snatch

Sets


2 Power Snatches | 175 lbs

Level 88


2 Power Snatches | 175 lbs

Level 88


2 Power Snatches | 180 lbs

Level 90


2 Power Snatches | 180 lbs

Level 90


2 Power Snatches | 185 lbs

Level 92


2 Power Snatches | 190 lbs

Level 94


Sets


2 Power Snatches | 175 lbs

Level 88


2 Power Snatches | 175 lbs

Level 88


2 Power Snatches | 180 lbs

Level 90


2 Power Snatches | 180 lbs

Level 90


2 Power Snatches | 185 lbs

Level 92


2 Power Snatches | 190 lbs

Level 94


Result

2170 lbs | Rx'd 110 lbs

Result

2170 lbs | Rx'd 110 lbs

Notes

Finally stepping up my sock game = PR town. Felt freaking amazing today. Hit the hip every time. 200 club coming soon.

Notes

Finally stepping up my sock game = PR town. Felt freaking amazing today. Hit the hip every time. 200 club coming soon.

Community

Community


Stats

WOD Count

1417th

Level

96

Avg Power Output

21.1 (ft*lbs)/sec (+0.9)

Training Days

90 (2024)

History

6

Stats

WOD Count

1417th

Level

96

Avg Power Output

21.1 (ft*lbs)/sec (+0.9)

Training Days

90 (2024)

History

6


Movement Progress

Movement Progress

Milestone 4,200

Snatch

4,034 Reps (+12)

Milestone 2,500

Power Snatch

2,416 Reps (+12)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. start your free trial