Amy Kinnick Amy Kinnick

09-18-2015 6:51 PM

09-18-2015 6:51 PM


Every 2 mins for 12 mins: Power Snatch Every 2 mins for 12 mins: Power Snatch

Sets


2 Power Snatches | 85 lbs

Level 65


2 Power Snatches | 90 lbs

Level 72


2 Power Snatches | 90 lbs

Level 72


2 Power Snatches | 90 lbs

Level 72


1 Power Snatch | 95 lbs

Level 70


1 Power Snatch | 95 lbs

Level 70


Sets


2 Power Snatches | 85 lbs

Level 65


2 Power Snatches | 90 lbs

Level 72


2 Power Snatches | 90 lbs

Level 72


2 Power Snatches | 90 lbs

Level 72


1 Power Snatch | 95 lbs

Level 70


1 Power Snatch | 95 lbs

Level 70


Result

900 lbs | Rx'd -215 lbs

Result

900 lbs | Rx'd -215 lbs

Notes

Not a pr, but was able to work on my positioning better. Pushed myself physically and mentally harder this week. Missed about 6 lifts during the last two rounds.

Notes

Not a pr, but was able to work on my positioning better. Pushed myself physically and mentally harder this week. Missed about 6 lifts during the last two rounds.

Community

Community


Stats

WOD Count

1116th

Level

57

Avg Power Output

9.0 (ft*lbs)/sec (-2.1)

Training Days

129 (2024)

History

5

Stats

WOD Count

1116th

Level

57

Avg Power Output

9.0 (ft*lbs)/sec (-2.1)

Training Days

129 (2024)

History

5


Movement Progress

Movement Progress

Milestone 3,800

Snatch

3,634 Reps (+10)

Milestone 2,500

Power Snatch

2,331 Reps (+10)

History (5)

History (5)

1 / 5
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