Amy Kinnick Amy Kinnick

09-04-2015 3:22 AM

09-04-2015 3:22 AM


Every 2 mins for 12 mins: Power Snatch Every 2 mins for 12 mins: Power Snatch

Sets


2 Power Snatches | 85 lbs

Level 65


2 Power Snatches | 90 lbs

Level 72


2 Power Snatches | 92.5 lbs

Level 74


2 Power Snatches | 92.5 lbs

Level 74


2 Power Snatches | 95 lbs

Level 79


2 Power Snatches | 95 lbs

Level 79


Sets


2 Power Snatches | 85 lbs

Level 65


2 Power Snatches | 90 lbs

Level 72


2 Power Snatches | 92.5 lbs

Level 74


2 Power Snatches | 92.5 lbs

Level 74


2 Power Snatches | 95 lbs

Level 79


2 Power Snatches | 95 lbs

Level 79


Result

1100 lbs | Rx'd 70 lbs

Result

1100 lbs | Rx'd 70 lbs

Notes

Previous best 90lbs. Never thought I'd ever say it, but my body wanted to squat to get under it. I may like squat better than power on heavy (crazy talk).

Notes

Previous best 90lbs. Never thought I'd ever say it, but my body wanted to squat to get under it. I may like squat better than power on heavy (crazy talk).

Community

Community


Stats

WOD Count

1105th

Level

84

Avg Power Output

11.0 (ft*lbs)/sec (+0.5)

Training Days

122 (2024)

History

5

Stats

WOD Count

1105th

Level

84

Avg Power Output

11.0 (ft*lbs)/sec (+0.5)

Training Days

122 (2024)

History

5


Movement Progress

Movement Progress

Milestone 3,800

Snatch

3,591 Reps (+12)

Milestone 2,500

Power Snatch

2,309 Reps (+12)

History (5)

History (5)

1 / 5
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