Sets
2 Power Snatches | 50 lbs
Level 11
2 Power Snatches | 50 lbs
Level 11
2 Power Snatches | 50 lbs
Level 11
2 Power Snatches | 50 lbs
Level 11
2 Power Snatches | 50 lbs
Level 11
2 Power Snatches | 50 lbs
Level 11
Sets
2 Power Snatches | 50 lbs
Level 11
2 Power Snatches | 50 lbs
Level 11
2 Power Snatches | 50 lbs
Level 11
2 Power Snatches | 50 lbs
Level 11
2 Power Snatches | 50 lbs
Level 11
2 Power Snatches | 50 lbs
Level 11
September 10, 2015 11:25 PM
600 lbs | Rx'd
Level 18
330th WOD
Result
Result
600 lbs | Rx'd -40 lbsNotes
Focused on keeping arms locked and landing with my feet closer together when I land.
Notes
Focused on keeping arms locked and landing with my feet closer together when I land.
Stats
WOD Count
330th
Level
-
Avg Power Output
6.2 (ft*lbs)/sec (-0.3)
Training Days
76 (2024)
History
5
Stats
WOD Count
330th
Level
18
Avg Power Output
6.2 (ft*lbs)/sec (-0.3)
Training Days
76 (2024)
History
5
Movement Progress
Movement Progress
Milestone 1,800
Snatch
1,474 Reps (+12)Milestone 1,000
Power Snatch
829 Reps (+12)History (5)
History (5)
