Cynthia Ledesma Cynthia Ledesma

09-04-2015 8:19 PM

09-04-2015 8:19 PM


Every 2 mins for 12 mins: Power Snatch Every 2 mins for 12 mins: Power Snatch

Sets


2 Power Snatches | 50 lbs

Level 11


2 Power Snatches | 50 lbs

Level 11


2 Power Snatches | 55 lbs

Level 16


2 Power Snatches | 55 lbs

Level 16


2 Power Snatches | 55 lbs

Level 16


2 Power Snatches | 55 lbs

Level 16


Sets


2 Power Snatches | 50 lbs

Level 11


2 Power Snatches | 50 lbs

Level 11


2 Power Snatches | 55 lbs

Level 16


2 Power Snatches | 55 lbs

Level 16


2 Power Snatches | 55 lbs

Level 16


2 Power Snatches | 55 lbs

Level 16


Result

640 lbs | Rx'd -95 lbs

Result

640 lbs | Rx'd -95 lbs

Community

Community


Stats

WOD Count

327th

Level

-

Avg Power Output

6.5 (ft*lbs)/sec (-0.7)

Training Days

74 (2024)

History

5

Stats

WOD Count

327th

Level

20

Avg Power Output

6.5 (ft*lbs)/sec (-0.7)

Training Days

74 (2024)

History

5


Movement Progress

Movement Progress

Milestone 1,800

Snatch

1,462 Reps (+12)

Milestone 1,000

Power Snatch

817 Reps (+12)

History (5)

History (5)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cynthia Ledesma. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cynthia Ledesma. start your free trial