Cynthia Ledesma Cynthia Ledesma

05-29-2015 10:01 PM

05-29-2015 10:01 PM


Every 2 mins for 12 mins: Power Snatch Every 2 mins for 12 mins: Power Snatch

Sets


2 Power Snatches | 60 lbs

Level 22


2 Power Snatches | 60 lbs

Level 22


2 Power Snatches | 60 lbs

Level 22


2 Power Snatches | 62.5 lbs

Level 28


2 Power Snatches | 62.5 lbs

Level 28


2 Power Snatches | 62.5 lbs

Level 28


Sets


2 Power Snatches | 60 lbs

Level 22


2 Power Snatches | 60 lbs

Level 22


2 Power Snatches | 60 lbs

Level 22


2 Power Snatches | 62.5 lbs

Level 28


2 Power Snatches | 62.5 lbs

Level 28


2 Power Snatches | 62.5 lbs

Level 28


Result

735 lbs | Rx'd 30 lbs

Result

735 lbs | Rx'd 30 lbs

Notes

Need to work on getting under the bar quicker.

Notes

Need to work on getting under the bar quicker.

Community

Community


Stats

WOD Count

296th

Level

30

Avg Power Output

7.2 (ft*lbs)/sec (+0.2)

Training Days

54 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

296th

Level

30

Avg Power Output

7.2 (ft*lbs)/sec (+0.2)

Training Days

54 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,314 Reps (+12)

Milestone 1,000

Power Snatch

769 Reps (+12)

History (5)

History (5)

1 / 4
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