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Scott Melendrez Scott Melendrez

09-02-2015 4:09 AM

09-02-2015 4:09 AM

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AbMat Sit-up : 100 Reps for Time AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 9 secs | Rx'd 24 secs

Result

3 mins 9 secs | Rx'd 24 secs

Notes

work after first 45

Notes

work after first 45

Community

Community

Stats

WOD Count

601st

Level

73

Avg Power Output

94.8 (ft*lbs)/sec (+16.3)

Training Days

153 (2024)

History

6

Stats

WOD Count

601st

Level

73

Avg Power Output

94.8 (ft*lbs)/sec (+16.3)

Training Days

153 (2024)

History

6

Movement Progress

Movement Progress

Milestone 3,500

Sit-up

3,253 Reps (+100)

History (6)

History (6)

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 6 secs | Rx'd 3 mins 6 secs | Rx'd

Level 75 Level 75 290th WOD 290th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins | Rx'd 3 mins | Rx'd 6 secs 6 secs

Level 80 Level 80 331st WOD 331st WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

2 mins 23 secs | Rx'd 2 mins 23 secs | Rx'd ⚡37 secs ⚡37 secs

Level 96 Level 96 356th WOD 356th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 12 secs | Rx'd 3 mins 12 secs | Rx'd 49 secs 49 secs

Level 71 Level 71 413th WOD 413th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 33 secs | Rx'd 3 mins 33 secs | Rx'd 21 secs 21 secs

Level 56 Level 56 445th WOD 445th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 9 secs | Rx'd 3 mins 9 secs | Rx'd 24 secs 24 secs

Level 73 Level 73 601st WOD 601st WOD

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