btwb

Scott Melendrez Scott Melendrez

12-29-2014 5:42 AM

12-29-2014 5:42 AM

Follow

AbMat Sit-up : 100 Reps for Time AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

2 mins 23 secs | Rx'd ⚡ 37 secs

Result

2 mins 23 secs | Rx'd ⚡ 37 secs

Notes

Way faster with dumbbell anchors.

Notes

Way faster with dumbbell anchors.

Community

Community

Stats

WOD Count

356th

Level

96

Avg Power Output

117.9 (ft*lbs)/sec (+24.2)

Training Days

225 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

356th

Level

96

Avg Power Output

117.9 (ft*lbs)/sec (+24.2)

Training Days

225 (2024)

History

6

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 1,500

Sit-up

1,471 Reps (+100)

History (6)

History (6)

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 6 secs | Rx'd 3 mins 6 secs | Rx'd

Level 75 Level 75 290th WOD 290th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins | Rx'd 3 mins | Rx'd 6 secs 6 secs

Level 80 Level 80 331st WOD 331st WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

2 mins 23 secs | Rx'd 2 mins 23 secs | Rx'd ⚡37 secs ⚡37 secs

Level 96 Level 96 356th WOD 356th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 12 secs | Rx'd 3 mins 12 secs | Rx'd 49 secs 49 secs

Level 71 Level 71 413th WOD 413th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 33 secs | Rx'd 3 mins 33 secs | Rx'd 21 secs 21 secs

Level 56 Level 56 445th WOD 445th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 9 secs | Rx'd 3 mins 9 secs | Rx'd 24 secs 24 secs

Level 73 Level 73 601st WOD 601st WOD

1 / 6

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial