100 AbMat Sit-ups
100 AbMat Sit-ups
February 17, 2015 7:36 PM
3 mins 12 secs | Rx'd
Level 71
413th WOD
Result
Result
3 mins 12 secs | Rx'd 49 secsNotes
Felt surprisingly solid after WOD...for about 30 reps, then the rest was work to the end.
Notes
Felt surprisingly solid after WOD...for about 30 reps, then the rest was work to the end.
Stats
WOD Count
413th
Level
71
Avg Power Output
87.1 (ft*lbs)/sec (-30.8)
Training Days
33 (2024)
History
6
Stats
WOD Count
413th
Level
71
Avg Power Output
87.1 (ft*lbs)/sec (-30.8)
Training Days
33 (2024)
History
6
Movement Progress
Movement Progress
Milestone 2,000
Sit-up
1,841 Reps (+100)History (6)
History (6)
