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Bill Warnick Bill Warnick

09-02-2015 2:55 AM

09-02-2015 2:55 AM

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AbMat Sit-up : 100 Reps for Time AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 28 secs | Rx'd ⚡ 14 secs

Result

3 mins 28 secs | Rx'd ⚡ 14 secs

Community

Community

Stats

WOD Count

452nd

Level

60

Avg Power Output

100.2 (ft*lbs)/sec (+6.3)

Training Days

99 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

452nd

Level

60

Avg Power Output

100.2 (ft*lbs)/sec (+6.3)

Training Days

99 (2024)

History

4

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 2,000

Sit-up

1,880 Reps (+100)

History (4)

History (4)

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

4 mins 19 secs | Rx'd 4 mins 19 secs | Rx'd

Level 32 Level 32 257th WOD 257th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 44 secs | Rx'd 3 mins 44 secs | Rx'd 35 secs 35 secs

Level 49 Level 49 286th WOD 286th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 42 secs | Rx'd 3 mins 42 secs | Rx'd 2 secs 2 secs

Level 50 Level 50 444th WOD 444th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 28 secs | Rx'd 3 mins 28 secs | Rx'd ⚡14 secs ⚡14 secs

Level 60 Level 60 452nd WOD 452nd WOD

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