Bill Warnick Bill Warnick

12-29-2014 1:08 AM

12-29-2014 1:08 AM

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AbMat Sit-up : 100 Reps for Time AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 44 secs | Rx'd 35 secs

Result

3 mins 44 secs | Rx'd 35 secs

Community

Community

Stats

WOD Count

286th

Level

49

Avg Power Output

91.5 (ft*lbs)/sec (+12.4)

Training Days

139 (2024)

History

4

Stats

WOD Count

286th

Level

49

Avg Power Output

91.5 (ft*lbs)/sec (+12.4)

Training Days

139 (2024)

History

4

Movement Progress

Movement Progress

Milestone 1,000

Sit-up

761 Reps (+100)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. start your free trial