Bill Warnick Bill Warnick

08-24-2015 7:59 PM

08-24-2015 7:59 PM

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AbMat Sit-up : 100 Reps for Time AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 42 secs | Rx'd 2 secs

Result

3 mins 42 secs | Rx'd 2 secs

Community

Community

Stats

WOD Count

444th

Level

50

Avg Power Output

93.8 (ft*lbs)/sec (+2.4)

Training Days

95 (2024)

History

4

Stats

WOD Count

444th

Level

50

Avg Power Output

93.8 (ft*lbs)/sec (+2.4)

Training Days

95 (2024)

History

4

Movement Progress

Movement Progress

Milestone 2,000

Sit-up

1,780 Reps (+100)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. start your free trial