100 AbMat Sit-ups
100 AbMat Sit-ups
September 2, 2015 8:01 PM
3 mins 44 secs | Rx'd
Level 49
709th WOD
Result
Result
3 mins 44 secs | Rx'd ⚡ 4 secsNotes
this painful after for a 4 sec improvement from last week during WOD
Notes
this painful after for a 4 sec improvement from last week during WOD
Stats
WOD Count
709th
Level
49
Avg Power Output
84.9 (ft*lbs)/sec (+1.5)
Training Days
120 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
709th
Level
49
Avg Power Output
84.9 (ft*lbs)/sec (+1.5)
Training Days
120 (2024)
History
5
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 4,500
Sit-up
4,316 Reps (+100)History (5)
History (5)
