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Brad Kerr Brad Kerr

12-05-2014 1:44 AM

12-05-2014 1:44 AM

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AbMat Sit-up : 100 Reps for Time AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 55 secs | Rx'd 1 min 49 secs

Result

3 mins 55 secs | Rx'd 1 min 49 secs

Notes

@home. unbroken

Notes

@home. unbroken

Community

Community

Stats

WOD Count

334th

Level

43

Avg Power Output

77.4 (ft*lbs)/sec (+25.8)

Training Days

149 (2024)

History

5

Stats

WOD Count

334th

Level

43

Avg Power Output

77.4 (ft*lbs)/sec (+25.8)

Training Days

149 (2024)

History

5

Movement Progress

Movement Progress

Milestone 2,000

Sit-up

1,957 Reps (+100)

History (5)

History (5)

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

5 mins 44 secs | Rx'd 5 mins 44 secs | Rx'd

Level 15 Level 15 17th WOD 17th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 55 secs | Rx'd 3 mins 55 secs | Rx'd 1 min 49 secs 1 min 49 secs

Level 43 Level 43 334th WOD 334th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 49 secs | Rx'd 3 mins 49 secs | Rx'd 6 secs 6 secs

Level 45 Level 45 451st WOD 451st WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 48 secs | Rx'd 3 mins 48 secs | Rx'd 1 sec 1 sec

Level 46 Level 46 690th WOD 690th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 44 secs | Rx'd 3 mins 44 secs | Rx'd ⚡4 secs ⚡4 secs

Level 49 Level 49 709th WOD 709th WOD

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