btwb

Brad Kerr Brad Kerr

08-24-2015 9:45 PM

08-24-2015 9:45 PM

Follow

AbMat Sit-up : 100 Reps for Time AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 48 secs | Rx'd 1 sec

Result

3 mins 48 secs | Rx'd 1 sec

Notes

1st part of 100 WOD (Abmat/DU/Lunge Walk)

Notes

1st part of 100 WOD (Abmat/DU/Lunge Walk)

Community

Community

Stats

WOD Count

690th

Level

46

Avg Power Output

83.4 (ft*lbs)/sec (+1.7)

Training Days

114 (2024)

History

5

Stats

WOD Count

690th

Level

46

Avg Power Output

83.4 (ft*lbs)/sec (+1.7)

Training Days

114 (2024)

History

5

Achievements

Achievements

Milestone Reached

Sit-up

4,000 Reps

Movement Progress

Movement Progress

Milestone 4,500

Sit-up

4,026 Reps (+100)

History (5)

History (5)

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

5 mins 44 secs | Rx'd 5 mins 44 secs | Rx'd

Level 15 Level 15 17th WOD 17th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 55 secs | Rx'd 3 mins 55 secs | Rx'd 1 min 49 secs 1 min 49 secs

Level 43 Level 43 334th WOD 334th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 49 secs | Rx'd 3 mins 49 secs | Rx'd 6 secs 6 secs

Level 45 Level 45 451st WOD 451st WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 48 secs | Rx'd 3 mins 48 secs | Rx'd 1 sec 1 sec

Level 46 Level 46 690th WOD 690th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 44 secs | Rx'd 3 mins 44 secs | Rx'd ⚡4 secs ⚡4 secs

Level 49 Level 49 709th WOD 709th WOD

1 / 5

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Brad Kerr. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Brad Kerr.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brad Kerr. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brad Kerr. start your free trial