August 29, 2015 7:12 PM
25 mins 15 secs | Rx'd
Level 47
1330th WOD
Result
Result
25 mins 15 secs | Rx'd ⚡ 6 mins 36 secsNotes
just tried to keep moving. kb unbroken, p/c 8/7 then 6/5/4. bj were mostly decent sets.felt good on them. had to share first couple of rounds
Notes
just tried to keep moving. kb unbroken, p/c 8/7 then 6/5/4. bj were mostly decent sets.felt good on them. had to share first couple of rounds
Stats
WOD Count
1330th
Level
47
Avg Power Output
91.0 (ft*lbs)/sec (+16.3)
Training Days
140 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1330th
Level
47
Avg Power Output
91.0 (ft*lbs)/sec (+16.3)
Training Days
140 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Power Clean
4,750 Reps
Milestone Reached
Kettlebell Swing
7,750 Reps
Movement Progress
Movement Progress
Milestone 7,750
Box Jump
7,730 Reps (+105)Milestone 7,500
Clean
7,455 Reps (+105)Milestone 5,000
Power Clean
4,785 Reps (+105)Milestone 8,000
Kettlebell Swing
7,774 Reps (+105)History (3)
History (3)
