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Niki Kaiser Niki Kaiser

08-28-2015 9:22 PM

08-28-2015 9:22 PM

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Muscle-ups : Max Set Muscle-ups : Max Set

Sets
Muscle-up | 3 reps

Sets
Muscle-up | 3 reps

Result

3 reps | Rx'd 1 reps

Result

3 reps | Rx'd 1 reps

Community

Community

Stats

WOD Count

515th

Level

70

Work Performed

1,396 ft*lbs (+482)

Training Days

90 (2024)

History

10

Stats

WOD Count

515th

Level

70

Work Performed

1,396 ft*lbs (+482)

Training Days

90 (2024)

History

10

Achievements

Achievements

Workout Achievement

Phenom

3 reps

Movement Progress

Movement Progress

Milestone 60

Muscle-up

33 Reps (+3)

Milestone 40

Ring Muscle-up

23 Reps (+3)

History (10)

History (10)

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 1 rep

Sets
Muscle-up | 1 rep

Result

1 rep | Rx'd 1 rep | Rx'd

Level 52 Level 52 213th WOD 213th WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 1 rep

Sets
Muscle-up | 1 rep

Result

1 rep | Rx'd 1 rep | Rx'd 0 reps 0 reps

Level 52 Level 52 225th WOD 225th WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 2 reps

Sets
Muscle-up | 2 reps

Result

2 reps | Rx'd 2 reps | Rx'd 1 reps 1 reps

Level 60 Level 60 421st WOD 421st WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 3 reps

Sets
Muscle-up | 3 reps

Result

3 reps | Rx'd 3 reps | Rx'd 1 reps 1 reps

Level 70 Level 70 515th WOD 515th WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 3 reps

Sets
Muscle-up | 3 reps

Result

3 reps | Rx'd 3 reps | Rx'd 0 reps 0 reps

Level 70 Level 70 531st WOD 531st WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 2 reps

Sets
Muscle-up | 2 reps

Result

2 reps | Rx'd 2 reps | Rx'd -1 reps -1 reps

Level 60 Level 60 571st WOD 571st WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 5 reps

Sets
Muscle-up | 5 reps

Result

5 reps | Rx'd 5 reps | Rx'd 3 reps 3 reps

Level 82 Level 82 603rd WOD 603rd WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 6 reps

Sets
Muscle-up | 6 reps

Result

6 reps | Rx'd 6 reps | Rx'd ⚡1 reps ⚡1 reps

Level 86 Level 86 607th WOD 607th WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 3 reps

Sets
Muscle-up | 3 reps

Result

3 reps | Rx'd 3 reps | Rx'd -3 reps -3 reps

Level 70 Level 70 662nd WOD 662nd WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 2 reps

Sets
Muscle-up | 2 reps

Result

2 reps | Rx'd 2 reps | Rx'd -1 reps -1 reps

Level 60 Level 60 761st WOD 761st WOD

1 / 10

1 Comment

Ya Si 1,918 sessions

Ooooooooh wie geil!!!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Niki Kaiser. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Niki Kaiser. start your free trial