btwb

Kristie Warnick Kristie Warnick

08-24-2015 6:53 PM

Deadlift : 3-3-3 Deadlift : 3-3-3

Sets

3 Deadlifts | 215 lbs

Level 69

3 Deadlifts | 215 lbs

Level 69

3 Deadlifts | 215 lbs

Level 69

Sets

3 Deadlifts | 215 lbs

Level 69

3 Deadlifts | 215 lbs

Level 69

3 Deadlifts | 215 lbs

Level 69

Result

1935 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd -360 lbs

Result

1935 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd -360 lbs

Notes

Went to 245 & felt it in my neck again. Didn't want to get hurt again so dropped to 215 & worked on keeping back & shoulders set right

Notes

Went to 245 & felt it in my neck again. Didn't want to get hurt again so dropped to 215 & worked on keeping back & shoulders set right

Community

Stats

WOD Count

1255th

Level

Work Performed

4,862 ft*lbs (-750)

Training Days

133 (2024)

History

Stats

WOD Count

1255th

Level

Work Performed

4,862 ft*lbs (-750)

Training Days

133 (2024)

History

Movement Progress

Milestone 5,400

Deadlift

5,394 Reps (+9)

History (9)

Deadlift : 3-3-3

Sets
Deadlift, 3 reps | 215 lbs
Deadlift, 3 reps | 215 lbs
Deadlift, 3 reps | 215 lbs

Result

1935 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 1935 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd

Level 80 Level 80 1219th WOD 1219th WOD

Deadlift : 3-3-3

Sets
Deadlift, 3 reps | 225 lbs
Deadlift, 3 reps | 225 lbs
Deadlift, 3 reps | 225 lbs

Result

2025 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 2025 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 90 lbs 90 lbs

Level 85 Level 85 1224th WOD 1224th WOD

Deadlift : 3-3-3

Sets
Deadlift, 3 reps | 235 lbs
Deadlift, 3 reps | 235 lbs
Deadlift, 3 reps | 235 lbs

Result

2115 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 2115 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 90 lbs 90 lbs

Level 88 Level 88 1231st WOD 1231st WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 245 lbs
3 Deadlifts | 245 lbs
3 Deadlifts | 245 lbs

Result

2205 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 2205 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 90 lbs 90 lbs

Level 91 Level 91 1239th WOD 1239th WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 255 lbs
3 Deadlifts | 255 lbs
3 Deadlifts | 255 lbs

Result

2295 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 2295 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd ⚡90 lbs ⚡90 lbs

Level 94 Level 94 1248th WOD 1248th WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 215 lbs
3 Deadlifts | 215 lbs
3 Deadlifts | 215 lbs

Result

1935 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 1935 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd -360 lbs -360 lbs

Level 80 Level 80 1255th WOD 1255th WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 245 lbs
3 Deadlifts | 245 lbs
3 Deadlifts | 245 lbs

Result

2205 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 2205 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 270 lbs 270 lbs

Level 91 Level 91 1265th WOD 1265th WOD

Deadlift : 3-3-3

Sets
2 Deadlifts | 255 lbs
1 Deadlift | 255 lbs
1 Deadlift | 255 lbs

Result

1020 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 1020 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd -1185 lbs -1185 lbs

Level 21 Level 21 1275th WOD 1275th WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 190 lbs
3 Deadlifts | 215 lbs
3 Deadlifts | 240 lbs

Result

1935 lbs | 190 lbs, 215 lbs, and 240 lbs | Rx'd 1935 lbs | 190 lbs, 215 lbs, and 240 lbs | Rx'd 915 lbs 915 lbs

Level 80 Level 80 3198th WOD 3198th WOD

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