btwb

Kristie Warnick Kristie Warnick

08-10-2015 6:31 PM

08-10-2015 6:31 PM

Follow

Deadlift : 3-3-3 Deadlift : 3-3-3

Sets

3 Deadlifts | 245 lbs

Level 85

3 Deadlifts | 245 lbs

Level 85

3 Deadlifts | 245 lbs

Level 85

Sets

3 Deadlifts | 245 lbs

Level 85

3 Deadlifts | 245 lbs

Level 85

3 Deadlifts | 245 lbs

Level 85

Result

2205 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 90 lbs

Result

2205 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 90 lbs

Notes

screwed up my warm up. did 125-215-235 then hit working sets. Meant to go 125-175-215-230. next time. put belt on at 215

Notes

screwed up my warm up. did 125-215-235 then hit working sets. Meant to go 125-175-215-230. next time. put belt on at 215

Community

Community

Stats

WOD Count

1239th

Level

91

Work Performed

5,425 ft*lbs (+188)

Training Days

125 (2024)

History

9

Stats

WOD Count

1239th

Level

91

Work Performed

5,425 ft*lbs (+188)

Training Days

125 (2024)

History

9

Movement Progress

Movement Progress

Milestone 5,400

Deadlift

5,376 Reps (+9)

History (9)

History (9)

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
Deadlift, 3 reps | 215 lbs
Deadlift, 3 reps | 215 lbs
Deadlift, 3 reps | 215 lbs

Sets
Deadlift, 3 reps | 215 lbs
Deadlift, 3 reps | 215 lbs
Deadlift, 3 reps | 215 lbs

Result

1935 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 1935 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd

Level 80 Level 80 1219th WOD 1219th WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
Deadlift, 3 reps | 225 lbs
Deadlift, 3 reps | 225 lbs
Deadlift, 3 reps | 225 lbs

Sets
Deadlift, 3 reps | 225 lbs
Deadlift, 3 reps | 225 lbs
Deadlift, 3 reps | 225 lbs

Result

2025 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 2025 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 90 lbs 90 lbs

Level 85 Level 85 1224th WOD 1224th WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
Deadlift, 3 reps | 235 lbs
Deadlift, 3 reps | 235 lbs
Deadlift, 3 reps | 235 lbs

Sets
Deadlift, 3 reps | 235 lbs
Deadlift, 3 reps | 235 lbs
Deadlift, 3 reps | 235 lbs

Result

2115 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 2115 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 90 lbs 90 lbs

Level 88 Level 88 1231st WOD 1231st WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
3 Deadlifts | 245 lbs
3 Deadlifts | 245 lbs
3 Deadlifts | 245 lbs

Sets
3 Deadlifts | 245 lbs
3 Deadlifts | 245 lbs
3 Deadlifts | 245 lbs

Result

2205 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 2205 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 90 lbs 90 lbs

Level 91 Level 91 1239th WOD 1239th WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
3 Deadlifts | 255 lbs
3 Deadlifts | 255 lbs
3 Deadlifts | 255 lbs

Sets
3 Deadlifts | 255 lbs
3 Deadlifts | 255 lbs
3 Deadlifts | 255 lbs

Result

2295 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 2295 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd ⚡90 lbs ⚡90 lbs

Level 94 Level 94 1248th WOD 1248th WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
3 Deadlifts | 215 lbs
3 Deadlifts | 215 lbs
3 Deadlifts | 215 lbs

Sets
3 Deadlifts | 215 lbs
3 Deadlifts | 215 lbs
3 Deadlifts | 215 lbs

Result

1935 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 1935 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd -360 lbs -360 lbs

Level 80 Level 80 1255th WOD 1255th WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
3 Deadlifts | 245 lbs
3 Deadlifts | 245 lbs
3 Deadlifts | 245 lbs

Sets
3 Deadlifts | 245 lbs
3 Deadlifts | 245 lbs
3 Deadlifts | 245 lbs

Result

2205 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 2205 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 270 lbs 270 lbs

Level 91 Level 91 1265th WOD 1265th WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
2 Deadlifts | 255 lbs
1 Deadlift | 255 lbs
1 Deadlift | 255 lbs

Sets
2 Deadlifts | 255 lbs
1 Deadlift | 255 lbs
1 Deadlift | 255 lbs

Result

1020 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 1020 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd -1185 lbs -1185 lbs

Level 21 Level 21 1275th WOD 1275th WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
3 Deadlifts | 190 lbs
3 Deadlifts | 215 lbs
3 Deadlifts | 240 lbs

Sets
3 Deadlifts | 190 lbs
3 Deadlifts | 215 lbs
3 Deadlifts | 240 lbs

Result

1935 lbs | 190 lbs, 215 lbs, and 240 lbs | Rx'd 1935 lbs | 190 lbs, 215 lbs, and 240 lbs | Rx'd 915 lbs 915 lbs

Level 80 Level 80 3198th WOD 3198th WOD

1 / 9

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial