Michael O'Brien Michael O'Brien

08-20-2015 3:40 AM

08-20-2015 3:40 AM


Every 2 mins for 12 mins: Clean & Jerk Every 2 mins for 12 mins: Clean & Jerk

Sets


2 Clean & Jerks | 225 lbs

Level 82


2 Clean & Jerks | 225 lbs

Level 82


2 Clean & Jerks | 235 lbs

Level 88


2 Clean & Jerks | 235 lbs

Level 88


2 Clean & Jerks | 240 lbs

Level 90


1 Clean & Jerk | 245 lbs

Level 84


Sets


2 Clean & Jerks | 225 lbs

Level 82


2 Clean & Jerks | 225 lbs

Level 82


2 Clean & Jerks | 235 lbs

Level 88


2 Clean & Jerks | 235 lbs

Level 88


2 Clean & Jerks | 240 lbs

Level 90


1 Clean & Jerk | 245 lbs

Level 84


Result

2810 lbs | Rx'd 640 lbs

Result

2810 lbs | Rx'd 640 lbs

Notes

Felt solid. Would have had last rep but blacked out and fell over during the jerk. Left rack issue + held breath too long.

Notes

Felt solid. Would have had last rep but blacked out and fell over during the jerk. Left rack issue + held breath too long.

Community

Community


Stats

WOD Count

1506th

Level

96

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

140 (2024)

History

7

Workout

Personal Record

Clean & Jerk PR

2 @ 240 lbs 💣

Stats

WOD Count

1506th

Level

96

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

140 (2024)

History

7

Workout

Personal Record

Clean & Jerk PR

2 @ 240 lbs 💣


Movement Progress

Movement Progress

Milestone 7,500

Clean

7,408 Reps (+11)

Milestone 1,500

Clean & Jerk

1,416 Reps (+11)

Milestone 8,750

Shoulder-to-Overhead

8,576 Reps (+11)

Milestone 2,900

Jerk

2,821 Reps (+11)

History (7)

History (7)

1 / 7
0 Comments

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