Michael O'Brien Michael O'Brien

08-06-2015 10:56 AM

08-06-2015 10:56 AM


Every 2 mins for 12 mins: Clean & Jerk Every 2 mins for 12 mins: Clean & Jerk

Sets


2 Clean & Jerks | 225 lbs

Level 82


2 Clean & Jerks | 225 lbs

Level 82


2 Clean & Jerks | 225 lbs

Level 82


2 Clean & Jerks | 235 lbs

Level 88


1 Clean & Jerk | 235 lbs

Level 79


2 Clean & Jerks | 235 lbs

Level 88


Sets


2 Clean & Jerks | 225 lbs

Level 82


2 Clean & Jerks | 225 lbs

Level 82


2 Clean & Jerks | 225 lbs

Level 82


2 Clean & Jerks | 235 lbs

Level 88


1 Clean & Jerk | 235 lbs

Level 79


2 Clean & Jerks | 235 lbs

Level 88


Result

2760 lbs | Rx'd -30 lbs

Result

2760 lbs | Rx'd -30 lbs

Notes

Front squat and jerk felt like garbage today. Bench emom before. Missed 1 @ 235.

Notes

Front squat and jerk felt like garbage today. Bench emom before. Missed 1 @ 235.

Community

Community


Stats

WOD Count

1487th

Level

96

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

131 (2024)

History

7

Stats

WOD Count

1487th

Level

96

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

131 (2024)

History

7


Movement Progress

Movement Progress

Milestone 7,500

Clean

7,346 Reps (+11)

Milestone 1,500

Clean & Jerk

1,375 Reps (+11)

Milestone 8,500

Shoulder-to-Overhead

8,454 Reps (+11)

Milestone 2,900

Jerk

2,735 Reps (+11)

History (7)

History (7)

1 / 7
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