Michael O'Brien Michael O'Brien

06-18-2015 2:43 AM

06-18-2015 2:43 AM


Every 2 mins for 12 mins: Clean & Jerk Every 2 mins for 12 mins: Clean & Jerk

Sets


2 Clean & Jerks | 230 lbs

Level 87


2 Clean & Jerks | 230 lbs

Level 87


2 Clean & Jerks | 230 lbs

Level 87


2 Clean & Jerks | 230 lbs

Level 87


2 Clean & Jerks | 230 lbs

Level 87


2 Clean & Jerks | 230 lbs

Level 87


Sets


2 Clean & Jerks | 230 lbs

Level 87


2 Clean & Jerks | 230 lbs

Level 87


2 Clean & Jerks | 230 lbs

Level 87


2 Clean & Jerks | 230 lbs

Level 87


2 Clean & Jerks | 230 lbs

Level 87


2 Clean & Jerks | 230 lbs

Level 87


Result

2760 lbs | Rx'd 60 lbs

Result

2760 lbs | Rx'd 60 lbs

Notes

Jerk was tough today. L shoulder almost good. Missed jerk on 5th round so had to get an extra squat in. Try 235 last 3 sets next time.

Notes

Jerk was tough today. L shoulder almost good. Missed jerk on 5th round so had to get an extra squat in. Try 235 last 3 sets next time.

Community

Community


Stats

WOD Count

1440th

Level

96

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

103 (2024)

History

7

Stats

WOD Count

1440th

Level

96

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

103 (2024)

History

7


Movement Progress

Movement Progress

Milestone 7,500

Clean

7,020 Reps (+12)

Milestone 1,350

Clean & Jerk

1,324 Reps (+12)

Milestone 8,250

Shoulder-to-Overhead

8,208 Reps (+12)

Milestone 2,700

Jerk

2,684 Reps (+12)

History (7)

History (7)

1 / 7
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. start your free trial