btwb

Marco Petrik Marco Petrik

07-29-2011 10:01 AM

Jeremy Jeremy

21 Overhead Squats 95 lbs
21 Burpees
15 Overhead Squats 95 lbs
15 Burpees
9 Overhead Squats 95 lbs
9 Burpees

Result

6 mins 7 secs | Rx'd 27 secs

Result

6 mins 7 secs | Rx'd 27 secs

Notes

time is ok, after all the other stuff before

Notes

time is ok, after all the other stuff before

Community

Stats

WOD Count

427th

Level

Avg Power Output

144.8 (ft*lbs)/sec (-11.8)

Training Days

118 (2024)

History

Stats

WOD Count

427th

Level

Avg Power Output

144.8 (ft*lbs)/sec (-11.8)

Training Days

118 (2024)

History

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Milestone 3,500

Burpee

3,109 Reps (+45)

Milestone 7,500

Squat

6,037 Reps (+45)

Milestone 1,100

Overhead Squat

1,066 Reps (+45)

History (3)

Jeremy

21 Overhead Squats 45 kg
21 Burpees
15 Overhead Squats 45 kg
15 Burpees
9 Overhead Squats 45 kg
9 Burpees

Result

5 mins 40 secs | Rx'd 5 mins 40 secs | Rx'd

Level 75 Level 75 355th WOD 355th WOD

Jeremy

21 Overhead Squats 95 lbs
21 Burpees
15 Overhead Squats 95 lbs
15 Burpees
9 Overhead Squats 95 lbs
9 Burpees

Result

6 mins 7 secs | Rx'd 6 mins 7 secs | Rx'd 27 secs 27 secs

Level 68 Level 68 427th WOD 427th WOD

Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

4 mins 57 secs | Rx'd 4 mins 57 secs | Rx'd ⚡1 min 10 secs ⚡1 min 10 secs

Level 84 Level 84 1518th WOD 1518th WOD

1 / 3