btwb

Andrea Perry Andrea Perry

08-10-2015 8:16 PM

Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 65 lbs
Burpee

Result

4 mins 52 secs | Rx'd ⚡ 44 secs

Result

4 mins 52 secs | Rx'd ⚡ 44 secs

Notes

Unbroken. Too much rest before getting back on OHS. Pick it up right away next time and go harder on burpees.

Notes

Unbroken. Too much rest before getting back on OHS. Pick it up right away next time and go harder on burpees.

Community

Stats

WOD Count

1021st

Level

Avg Power Output

96.6 (ft*lbs)/sec (+13.7)

Training Days

140 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1021st

Level

Avg Power Output

96.6 (ft*lbs)/sec (+13.7)

Training Days

140 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

5:00

Milestone Reached

Burpee

6,000 Reps

Movement Progress

Milestone 6,500

Burpee

6,040 Reps (+45)

Milestone 15,000

Squat

13,027 Reps (+45)

Milestone 1,100

Overhead Squat

955 Reps (+45)

History (3)

Jeremy

21-15-9 reps of:
Overhead Squat, 15 lbs
Burpee

Result

8 mins 15 secs | Not Rx'd 8 mins 15 secs | Not Rx'd

18th WOD 18th WOD

Jeremy

21-15-9 reps of:
Overhead Squat, 65 lbs
Burpee

Result

5 mins 36 secs | Rx'd 5 mins 36 secs | Rx'd 2 mins 39 secs | Rx'd 2 mins 39 secs | Rx'd

Level 85 Level 85 636th WOD 636th WOD

Jeremy

21-15-9 reps of:
Overhead Squat, 65 lbs
Burpee

Result

4 mins 52 secs | Rx'd 4 mins 52 secs | Rx'd ⚡44 secs ⚡44 secs

Level 92 Level 92 1021st WOD 1021st WOD

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