David Avila David Avila

08-10-2015 7:52 PM

08-10-2015 7:52 PM


Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

7 mins 49 secs | Rx'd 2 mins 41 secs

Result

7 mins 49 secs | Rx'd 2 mins 41 secs

Notes

21/8-7/9. a lot of two steppin during the21 but didnt' put the bar down.

Notes

21/8-7/9. a lot of two steppin during the21 but didnt' put the bar down.

Community

Community


Stats

WOD Count

1304th

Level

50

Avg Power Output

85.6 (ft*lbs)/sec (+23.0)

Training Days

128 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1304th

Level

50

Avg Power Output

85.6 (ft*lbs)/sec (+23.0)

Training Days

128 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Burpee

8,000 Reps

Movement Progress

Movement Progress

Milestone 8,500

Burpee

8,016 Reps (+45)

Milestone 22,500

Squat

20,807 Reps (+45)

Milestone 1,300

Overhead Squat

1,267 Reps (+45)

History (3)

History (3)

0 Comments

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