I-Esha Scott I-Esha Scott

08-03-2015 8:42 PM

08-03-2015 8:42 PM


Row 5 km TT Row 5 km TT

Intervals
Row, 5 km | 26:15

Intervals
Row, 5 km | 26:15

Result

26 mins 15 secs | Rx'd 1 min 45 secs

Result

26 mins 15 secs | Rx'd 1 min 45 secs

Notes

Did this during my 30 minute row...the row felt great today!

Notes

Did this during my 30 minute row...the row felt great today!

Community

Community


Stats

WOD Count

1341st

Level

-

Avg Power Output

66.1 (ft*lbs)/sec (+11.6)

Training Days

124 (2024)

History

3

Stats

WOD Count

1341st

Level

20

Avg Power Output

66.1 (ft*lbs)/sec (+11.6)

Training Days

124 (2024)

History

3


Movement Progress

Movement Progress

Milestone 70,000

Row

67,566 Meters (+5,000)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial