AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 125 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 125 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 125 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 125 lbs | 6 reps
15 Handstand Push-ups | 9 reps
6 Cleans, 125 lbs
18 Handstand Push-ups
6 Cleans, 125 lbs
21 Handstand Push-ups
9 Cleans, 125 lbs
24 Handstand Push-ups
9 Cleans, 125 lbs
27 Handstand Push-ups
9 Cleans, 125 lbs
30 Handstand Push-ups
12 Cleans, 125 lbs
AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 125 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 125 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 125 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 125 lbs | 6 reps
15 Handstand Push-ups | 9 reps
6 Cleans, 125 lbs
18 Handstand Push-ups
6 Cleans, 125 lbs
21 Handstand Push-ups
9 Cleans, 125 lbs
24 Handstand Push-ups
9 Cleans, 125 lbs
27 Handstand Push-ups
9 Cleans, 125 lbs
30 Handstand Push-ups
12 Cleans, 125 lbs
Result
Result
54 reps | Rx'd 21 repsStats
WOD Count
1108th
Level
75
Avg Power Output
54.1 (ft*lbs)/sec (+14.9)
Training Days
159 (2024)
History
4
Stats
WOD Count
1108th
Level
75
Avg Power Output
54.1 (ft*lbs)/sec (+14.9)
Training Days
159 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
40 reps
Movement Progress
Movement Progress
Milestone 600
Handstand Push-up
506 Reps (+39)Milestone 3,000
Clean
2,747 Reps (+15)History (4)
History (4)