AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 125 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 125 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 125 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 125 lbs | 6 reps
15 Handstand Push-ups | 15 reps
6 Cleans, 125 lbs | 6 reps
18 Handstand Push-ups | 18 reps
6 Cleans, 125 lbs | 6 reps
21 Handstand Push-ups | 14 reps
9 Cleans, 125 lbs
24 Handstand Push-ups
9 Cleans, 125 lbs
27 Handstand Push-ups
9 Cleans, 125 lbs
30 Handstand Push-ups
12 Cleans, 125 lbs
AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 125 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 125 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 125 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 125 lbs | 6 reps
15 Handstand Push-ups | 15 reps
6 Cleans, 125 lbs | 6 reps
18 Handstand Push-ups | 18 reps
6 Cleans, 125 lbs | 6 reps
21 Handstand Push-ups | 14 reps
9 Cleans, 125 lbs
24 Handstand Push-ups
9 Cleans, 125 lbs
27 Handstand Push-ups
9 Cleans, 125 lbs
30 Handstand Push-ups
12 Cleans, 125 lbs
Result
Result
104 reps | Rx'd ⚡ 14 repsNotes
95% effort
Notes
95% effort
Stats
WOD Count
2881st
Level
95
Avg Power Output
87.1 (ft*lbs)/sec (+4.8)
Training Days
53 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
2881st
Level
95
Avg Power Output
87.1 (ft*lbs)/sec (+4.8)
Training Days
53 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
100 reps
Movement Progress
Movement Progress
Milestone 5,850
Handstand Push-up
5,832 Reps (+77)Milestone 9,750
Clean
9,556 Reps (+27)History (4)
History (4)