AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 125 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 125 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 125 lbs | 3 reps
12 Handstand Push-ups | 6 reps
6 Cleans, 125 lbs | reps
15 Handstand Push-ups | reps
6 Cleans, 125 lbs | reps
18 Handstand Push-ups | reps
6 Cleans, 125 lbs | reps
21 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
24 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
27 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
30 Handstand Push-ups | reps
12 Cleans, 125 lbs | reps
AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 125 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 125 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 125 lbs | 3 reps
12 Handstand Push-ups | 6 reps
6 Cleans, 125 lbs | reps
15 Handstand Push-ups | reps
6 Cleans, 125 lbs | reps
18 Handstand Push-ups | reps
6 Cleans, 125 lbs | reps
21 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
24 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
27 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
30 Handstand Push-ups | reps
12 Cleans, 125 lbs | reps
Result
Result
33 reps | Rx'dStats
WOD Count
920th
Level
65
Avg Power Output
39.2 (ft*lbs)/sec
Training Days
67 (2024)
History
4
Stats
WOD Count
920th
Level
65
Avg Power Output
39.2 (ft*lbs)/sec
Training Days
67 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 300
Handstand Push-up
225 Reps (+24)Milestone 3,000
Clean
2,302 Reps (+9)History (4)
History (4)