Melissa Gorham Melissa Gorham

07-06-2015 9:57 AM

07-06-2015 9:57 AM


Back Squat : 5 Rep Max Back Squat : 5 Rep Max

Sets


5 Back Squats | 150 lbs

Level 60


Sets


5 Back Squats | 150 lbs

Level 60


Result

750 lbs | 150 lbs | Rx'd 50 lbs

Result

750 lbs | 150 lbs | Rx'd 50 lbs

Notes

Had to fight for the 5th rep....super excite to get all 5 reps :)

Notes

Had to fight for the 5th rep....super excite to get all 5 reps :)

Community

Community


Stats

WOD Count

501st

Level

57

Work Performed

2,074 ft*lbs (+84)

Training Days

52 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

501st

Level

57

Work Performed

2,074 ft*lbs (+84)

Training Days

52 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 10,000

Squat

7,691 Reps (+5)

Milestone 1,100

Back Squat

986 Reps (+5)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Melissa Gorham. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Melissa Gorham.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Gorham. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Gorham. start your free trial