Melissa Gorham Melissa Gorham

05-04-2015 5:08 AM

05-04-2015 5:08 AM


Back Squat : 5 Rep Max Back Squat : 5 Rep Max

Sets


5 Back Squats | 140 lbs

Level 51


Sets


5 Back Squats | 140 lbs

Level 51


Result

700 lbs | 140 lbs | Rx'd

Result

700 lbs | 140 lbs | Rx'd

Community

Community


Stats

WOD Count

468th

Level

48

Work Performed

1,990 ft*lbs

Training Days

33 (2024)

History

2

Stats

WOD Count

468th

Level

48

Work Performed

1,990 ft*lbs

Training Days

33 (2024)

History

2


Movement Progress

Movement Progress

Milestone 7,500

Squat

7,241 Reps (+5)

Milestone 900

Back Squat

883 Reps (+5)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Gorham. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Gorham. start your free trial