Scott Melendrez Scott Melendrez

06-26-2015 12:58 PM

06-26-2015 12:58 PM

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Every 2 mins for 12 mins: Clean & Jerk Every 2 mins for 12 mins: Clean & Jerk

Sets

2 Clean & Jerks | 135 lbs

Level 16

2 Clean & Jerks | 140 lbs

Level 19

2 Clean & Jerks | 140 lbs

Level 19

2 Clean & Jerks | 140 lbs

Level 19

2 Clean & Jerks | 145 lbs

Level 22

2 Clean & Jerks | 150 lbs

Level 26

Sets

2 Clean & Jerks | 135 lbs

Level 16

2 Clean & Jerks | 140 lbs

Level 19

2 Clean & Jerks | 140 lbs

Level 19

2 Clean & Jerks | 140 lbs

Level 19

2 Clean & Jerks | 145 lbs

Level 22

2 Clean & Jerks | 150 lbs

Level 26

Result

1700 lbs | Rx'd 0 lbs

Result

1700 lbs | Rx'd 0 lbs

Community

Community

Stats

WOD Count

526th

Level

42

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

109 (2024)

History

4

Stats

WOD Count

526th

Level

42

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

109 (2024)

History

4

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,510 Reps (+12)

Milestone 750

Clean & Jerk

697 Reps (+12)

Milestone 5,250

Shoulder-to-Overhead

5,071 Reps (+12)

Milestone 1,700

Jerk

1,541 Reps (+12)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial