Scott Melendrez Scott Melendrez

08-14-2015 2:09 AM

08-14-2015 2:09 AM

Follow
Every 2 mins for 12 mins: Clean & Jerk Every 2 mins for 12 mins: Clean & Jerk

Sets

2 Clean & Jerks | 145 lbs

Level 22

2 Clean & Jerks | 150 lbs

Level 26

2 Clean & Jerks | 150 lbs

Level 26

2 Clean & Jerks | 150 lbs

Level 26

2 Clean & Jerks | 150 lbs

Level 26

2 Clean & Jerks | 155 lbs

Level 30

Sets

2 Clean & Jerks | 145 lbs

Level 22

2 Clean & Jerks | 150 lbs

Level 26

2 Clean & Jerks | 150 lbs

Level 26

2 Clean & Jerks | 150 lbs

Level 26

2 Clean & Jerks | 150 lbs

Level 26

2 Clean & Jerks | 155 lbs

Level 30

Result

1800 lbs | Rx'd 100 lbs

Result

1800 lbs | Rx'd 100 lbs

Community

Community

Stats

WOD Count

577th

Level

49

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

140 (2024)

History

4

Stats

WOD Count

577th

Level

49

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

140 (2024)

History

4

Achievements

Achievements

Milestone Reached

Jerk

1,700 Reps

Movement Progress

Movement Progress

Milestone 4,500

Clean

3,907 Reps (+12)

Milestone 750

Clean & Jerk

744 Reps (+12)

Milestone 5,500

Shoulder-to-Overhead

5,351 Reps (+12)

Milestone 1,900

Jerk

1,702 Reps (+12)

History (4)

History (4)

1 / 4
1 Like
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial