Scott Melendrez Scott Melendrez

06-04-2015 3:43 AM

06-04-2015 3:43 AM

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Every 2 mins for 12 mins: Clean & Jerk Every 2 mins for 12 mins: Clean & Jerk

Sets

2 Clean & Jerks | 135 lbs

Level 16

2 Clean & Jerks | 135 lbs

Level 16

2 Clean & Jerks | 140 lbs

Level 19

2 Clean & Jerks | 145 lbs

Level 22

2 Clean & Jerks | 145 lbs

Level 22

2 Clean & Jerks | 150 lbs

Level 26

Sets

2 Clean & Jerks | 135 lbs

Level 16

2 Clean & Jerks | 135 lbs

Level 16

2 Clean & Jerks | 140 lbs

Level 19

2 Clean & Jerks | 145 lbs

Level 22

2 Clean & Jerks | 145 lbs

Level 22

2 Clean & Jerks | 150 lbs

Level 26

Result

1700 lbs | Rx'd

Result

1700 lbs | Rx'd

Community

Community

Stats

WOD Count

506th

Level

42

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

96 (2024)

History

4

Stats

WOD Count

506th

Level

42

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

96 (2024)

History

4

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,462 Reps (+12)

Milestone 750

Clean & Jerk

685 Reps (+12)

Milestone 5,000

Shoulder-to-Overhead

4,855 Reps (+12)

Milestone 1,500

Jerk

1,493 Reps (+12)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial