Sets
5 Back Squats | 210 lbs
Level 33
5 Back Squats | 210 lbs
Level 33
5 Back Squats | 210 lbs
Level 33
Sets
5 Back Squats | 210 lbs
Level 33
5 Back Squats | 210 lbs
Level 33
5 Back Squats | 210 lbs
Level 33
Result
Result
3150 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'd 150 lbsNotes
next week's gonna suck
Notes
next week's gonna suck
Stats
WOD Count
1234th
Level
42
Work Performed
7,389 ft*lbs (+213)
Training Days
93 (2024)
History
7
Stats
WOD Count
1234th
Level
42
Work Performed
7,389 ft*lbs (+213)
Training Days
93 (2024)
History
7
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,975 Reps (+15)Milestone 700
Back Squat
663 Reps (+15)History (7)
History (7)