David Avila David Avila

05-18-2015 3:03 AM

05-18-2015 3:03 AM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 180 lbs

Level 19


5 Back Squats | 180 lbs

Level 19


5 Back Squats | 180 lbs

Level 19


Sets


5 Back Squats | 180 lbs

Level 19


5 Back Squats | 180 lbs

Level 19


5 Back Squats | 180 lbs

Level 19


Result

2700 lbs | 180 lbs, 180 lbs, and 180 lbs | Rx'd 150 lbs

Result

2700 lbs | 180 lbs, 180 lbs, and 180 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

1202nd

Level

-

Work Performed

6,750 ft*lbs (+213)

Training Days

76 (2024)

History

7

Stats

WOD Count

1202nd

Level

25

Work Performed

6,750 ft*lbs (+213)

Training Days

76 (2024)

History

7


Movement Progress

Movement Progress

Milestone 20,000

Squat

19,251 Reps (+15)

Milestone 700

Back Squat

618 Reps (+15)

History (7)

History (7)

0 Comments

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